"Energy flows where Attention goes..." so what are you focusing your attention on and is it something positive?? If it's worrying about something negative you need to change your focus as all you are doing is encouraging more of the negative into your life.

It takes a little practice but not that much really when you get into the swing of it. Just be very aware of what is going on in your head. If it isn't positive, change it and focus on something that is positive. Every time you realise your mind has wandered back onto something that isn't buzzing with positive vibes, re-focus. It doesn't matter what you focus on, it could be a beautiful colour you see in something out of the window, a special moment you shared with someone, an event you have planned that you are looking forward to.

Have a fun filled spooky weekend.

be creative, be bold, start from within


Lezlee